EASY RECIPES
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FREEZER BISCUITS

Designed to be stored in the freezer and baked when the mood strikes.

Preperation Time: 15 mins
Cooking Time: 15 mins
Makes: 30 biscuits
Ingredients:
  • 200g softened butter
  • 200g soft brown sugar
  • 2 eggs
  • 1tsp vanilla extract
  • 200g self-raising flour
  • 140g oats
Flavours of choice (optional):
  • 50g chopped nuts such as pecan, hazelnuts or almonds
  • 50g desiccated coconut
  • 50g raisins, or mixed fruit
Method

1. When the butter is really soft, tip it into a bowl along with the sugar. Using an electric hand whisk or exercising some arm muscle, beat together until the sugar is mixed through. Beat in the eggs, one at a time, followed by the vanilla extract and a pinch of salt, if you like. Stir in the flour and oats. The mixture will be quite stiff at this point. Now decide what else you would like to add – any or all of the flavours are delicious – and stir through.

2. Tear off an A4-size sheet of greaseproof paper. Pile up half the mixture in the middle of the sheet, then use a spoon to thickly spread the mixture along the centre of the paper. Pull over one edge of paper and roll up until you get a tight cylinder. If you have problems getting it smooth, then roll as you would a rolling pin along a kitchen surface. You’ll need it to be about the width of a teacup. When it is tightly wrapped, twist up the ends and then place in the freezer. Can be frozen for up to 3 months.

3. To cook, heat oven to 180C/fan 160C/gas 4 and unwrap the frozen biscuit mix. Using a sharp knife, cut off a disk about ½cm wide. If you have difficulty slicing through, dip the knife into a cup of hot water. Cut off as many biscuits as you need, then pop the mix back into the freezer for another time. Place on a baking sheet, spacing them widely apart as the mixture will spread when cooking, then cook for 15 mins until the tops are golden brown. Leave to cool for at least 5 mins before eating.

Recipe Tip

The biscuits will keep for ages in the freezer and are great for filling a fractious half hour or as a pick-me-up after a long day.

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MUG CAKE

Only a few ingredients needed and made in a flash. Mug cakes are the perfect solution to lazy baking.

Preperation Time: 5 mins
Cooking Time: 1 mins
Serves: 1
Ingredients:
  • 2 ½ tbsp all-purpose flour
  • 2 ½ tbsp sugar
  • ¼ tsp baking powder
  • Pinch of salt
  • 2 tbsp milk
  • 1 tsp oil (veg or sunflower)
  • 1 small egg
  • 2 tbsp chocolate chips
Method

1. In a microwaveable mug mix together the flour, sugar, cocoa powder, baking powder, and salt with a fork.

2. Add in the milk, oil, egg & chocolate chips and whisk until you have a smooth cake batter.

3. Microwave your cake for roughly 45 seconds to 1 minute or until the cake has risen and is firm to the touch. Take care not to overcook as it will toughen the cake. (The timing is based on my microwave which is 1200 WATTS so check the wattage of your microwave because your timing may vary.)

4. Once cooked, top with a little fudge frosting, whipped cream or ice-cream, some sprinkles, and enjoy!!

Recipe Tip

Mix up your flavours dependent on what you fancy, and if you don’t eat eggs why not try a mashed banana in replacement!

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NASI GORENG

A simple and fun opportunity to experiment with new flavours and spice, whilst also saving on the washing up!!

Preperation Time: 10 mins
Cooking Time: 10 mins
Serves: 1
Ingredients:
  • 2 tbsp vegetable oil
  • 1 small onion, finely sliced
  • 2 garlic cloves, crushed
  • 1 carrot, grated
  • ½ small Chinese or Savoy cabbage, shredded
  • 175g cooked brown rice
  • 1 tbsp fish sauce (optional)
  • 1 tbsp soy sauce
  • 1 egg
  • Hot sriracha chilli sauce, to serve
Method

1. Heat the oil in a wok over a high heat. Add the onion and cook for 3-4 mins until softened and slightly caramelised. Add the garlic and stir for 1 min.

2. Toss in the carrot and cabbage, then cook for 1-2 mins. Add the rice and stir to warm through. Pour in the fish sauce, soy sauce and some seasoning. Make a well in the centre of the wok and crack in the egg. Fry until the white is nearly set.

3. Serve the rice in a large bowl, topped with the fried egg and drizzled with chilli sauce.

Recipe Tip

An easy recipe to make more, as leftovers always taste better! When reheating rice always make sure to ensure it is piping hot before serving.

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QUICK PIZZA DOUGH

Perfect for a pizza party with your housemates, and great for freezing in advance.

Preperation Time: 5 mins, 10-15 mins resting
Cooking Time: 10-15 mins
Makes:2 x 30cm pizza bases
Ingredients:
  • 400g plain flour, plus extra to dust
  • 1 x 7g sachet fast action dried yeast
  • 1 tsp fine sea salt
  • 1 tsp caster sugar
  • 2 tbsp olive oil, plus extra to drizzle
  • 1 tbsp cornmeal, polenta or semolina, to roll out
Method

1. Preheat the oven to the hottest it will go (around 240°C, fan 220°C, gas 9), before starting to make the dough. Put in a couple of pizza stones, or 2 large baking trays, to get really hot.

2. Mix the flour, yeast, salt and sugar together in a mixing bowl. Make a well in the centre and add the oil, then add about 225ml water to bring together as a dough. Tip out onto a floured surface and knead for 1 minute, just until smooth. Leave to rest under the upturned bowl while you prepare your pizza toppings.

3. It’s time to shape the pizzas! Roll out one ball at a time on a lightly floured surface, to about 25cm in diameter. Sprinkle a large square of baking paper with the cornmeal (or alternative) then lift the dough onto the paper. Stretch and press the pizza dough with your fingertips until it is about 30cm diameter, indenting a thicker crust around the edges. The middle should be about 5mm, and the crust about 1cm deep. Repeat to make a second pizza.

4. Spread the pizzas with sauce and add your toppings (don’t add too many, or you’ll end up with a soggy pizza). Drizzle with a little oil and leave to rest for 10-15 minutes before baking, so that the dough starts to rise. Slide the pizzas onto the preheated pizza stones or hot baking trays, still on the lining paper to help lift them easily. Bake for 10-15 minutes until the base is golden and crisp.

Recipe Tip

If making a batch for next time, separate out each portion into a ball, lightly coat with olive oil and then tightly seal in a freezer bag. The dough will last up to three months!

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LOADED POTATO SKINS

Easily customisable, super sociable and always a hearty meal!

Preperation Time: 10 mins
Cooking Time: 45 mins
Serves: 4
Ingredients:
  • 4 potatos (baked or sweet)
  • 5 tsp olive oil
  • 200g bacon, diced
  • 2 garlic cloves, roughly chopped
  • 120ml less fat crème fraîche
  • 10g fresh flat-leaf parsley, finely chopped
  • 90g pack cheddar with chillies, finely chopped
  • 260g kale
Method

1. Preheat the oven to gas 7, 220°C, fan 200°C. Prick the potatoes all over with a knife, then rub with 2 tsp oil, season and put on a baking tray. Bake for 35-40 mins or until tender.

2. Meanwhile, heat 1 tsp oil in a frying pan over a medium heat. Add the bacon and fry for 5 mins, stirring, until crisp. Transfer to a plate and set aside. Reduce the heat to low, add the garlic and cook for 2-3 mins until soft and fragrant but not coloured. Set aside.

3. Halve the potatoes lengthways and set aside for 5 mins to cool. Scoop out the flesh into a bowl. Mash, then stir in the crème fraîche, bacon, garlic and parsley; season with pepper. Return the skins to the tray, then fill with the mash and top with the cheese. Bake for 10 mins.

4. Arrange the kale on a baking tray and drizzle with 2 tsp oil. Bake for 5 mins (or until crisp), tossing halfway through. Serve with the loaded potatoes.

Recipe Tip

Mix up your ingredients each time to see what you like. Be as adventurous as you dare there are no wrong ingredients!

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ROASTED SALMON & VEG TRAYBAKE

One tray recipes are great on the washing up, simple with the ingredients and always so easy to remember – they are definitely a must for mid-week meals.

Preperation Time: 10 mins
Cooking Time: 20 mins
Serves: 4
Ingredients:
  • 400g baby potatoes
  • 200g green beans
  • ½ bunch basil leaves
  • 200g cherry tomatoes
  • Olive oil
  • 4 x 120g salmon fillets, skin on & pin-boned
  • 1 lemon
Method

1. Preheat the oven to around 200°C, gas 6.

2. Half any larger potatoes, then cook in a pan of boiling salted water over a medium-high heat for 10-12 minutes, or until cooked through.

3. Trim the green beans and add to the pan for the final 2 minutes.

4. Drain the veg, half your tomatoes and add to your roasting tray alongside the basil leaves. Toss together with olive oil, salt and pepper.

5. Lay the salmon fillets on top of the vegetables, skin-side up. Coat with olive oil, salt, pepper and the juice of ½ a lemon.

6. Chop your remaining lemon into slices and place throughout the roasting tray. Roast for 10 minutes, or until cooked through.

Recipe Tip

Serve up with a super simple salad, toss a handful of seasonal leaves in olive oil, add a squeeze of lemon & season to taste.

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EASY SPAGHETTI BOLOGNESE

A low-cost classic, great for a group. Once you have mastered the basics you can begin to add twists to make it your own – from gravy granules to dark chocolate everybody has a preferred version!

Preperation Time: Less than 30 mins
Cooking Time: 30 mins-1 hour
Serves: 4
Ingredients:
  • 2 tbsp olive oil
  • 400g/14oz beef mince
  • 1 onion, diced
  • 2 garlic cloves, chopped
  • 100g/3 ½oz carrot, grated
  • 2 x 400g tin chopped tomatoes
  • 400ml/14fl oz stock (made from stock cube. Ideally beef, but any will do)
  • 400g/ 14oz dried spaghetti
  • salt and pepper
Method

1. Heat a large saucepan over a medium heat. Add a tablespoon of olive oil and once hot add the beef mince and a pinch of salt and pepper. Cook the mince until well browned over a medium-high heat (be careful not to burn the mince. It just needs to be a dark brown colour). Once browned, transfer the mince to a bowl and set aside.

2. Add another tablespoon of oil to the saucepan you browned the mince in and turn the heat to medium. Add the onions and a pinch of salt and fry gently for 5-6 minutes, or until softened and translucent. Add the garlic and cook for another 2 minutes. Add the grated carrot then pour the mince and any juices in the bowl back into the saucepan.

3. Add the tomatoes to the pan and stir well to mix. Pour in the stock, bring to a simmer and then reduce the temperature to simmer gently for 45 minutes, or until the sauce is thick and rich. Taste and adjust the seasoning as necessary.

4. When ready to cook the spaghetti, heat a large saucepan of water and add a pinch of salt. Cook according to the packet instructions. Once the spaghetti is cooked through, drain and add to the pan with the Bolognese sauce. Mix well and serve.

Recipe Tip

This Bolognese sauce can be cooked in advance and frozen. Leave to cool completely then pop in a freezer-proof container, it will keep in the freezer for up to 3 months.

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